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• Why I run

  Sunday, March 23, 2008 9:22 PM

  On Easter here in Seattle, it rained. Buckets. My brother and I are six weeks out from the Vancouver Marathon , and he was in Hawaii running in heat and wind, and the calendar said today was 12 miles, relatively easy compared to the 19 from last week. Read More... 0 Comments Tags: running

• Speedwork

  Sunday, April 08, 2007 9:23 PM

  Six weeks to Beat the Bridge . With the race day in sight, it's time to turn up the speed. When I moved to Seattle, my brother and I decided to run the race together for the first time in more than a decade, and to run it as fast as we did about 12 years Read More... 0 Comments Tags: running

• Running Lake Union

  Sunday, March 04, 2007 5:45 PM

  Since I moved to Seattle, most weekends I've gone for a long-ish run with my brother. A month or so ago, I set a goal for running an 8k here in Seattle -- Beat The Bridge. Since then, we've picked up the pace a bit. It's been a long time since I trained Read More... 2 Comments Tags: running

• Perspective

  Monday, January 15, 2007 9:40 PM

  We've been having a bit of cold weather here in Seattle. The weather hasn't been above freezing for a few days, and the ground is still covered with ice in many places. The weather folks say it will snow again tonight, then we'll revert to your basic Read More... 0 Comments Tags: running